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Newtrition Blog

The Guide to Understanding Your Omega-3 Index Report

The omega-3 index looks at your levels of DHA and EPA omega-3 fats relative to the total amount of fatty acids in your blood. The O3 index is an underutilized way of protecting heart health by providing us with information that can be extremely valuable for reducing the risk of cardiovascular disease and other chronic inflammatory health conditions.

If you are planning to test your omega-3 levels, there are a few ranges you will want to be familiar with.

Here’s How to Read the Omega-3 Index

When you use Newtrition’s Omega-3 Index Test Kit*, you will be able to see exactly where your omega-3 levels stand. Your test results will include an Omega-3 index percentage, an omega-6 to omega-3 ratio, and an AA/EPA ratio.

Here’s what you want to look at when reading your results:

Get Your Own Omega-3 Index Report & Safeguard Your Heart Health

The bottom line is that chronic, undiagnosed inflammation poses a major health risk to every single part of the body. By taking the steps necessary to check where your own omega-3 levels stand, you can help protect not only the health of your heart but every other body system that is directly impacted by chronic underlying inflammation.

If you want to learn more about your own risk of developing cardiovascular disease or other chronic health conditions, an excellent first step is to check your omega-3 index. Get started by ordering your own Newtrition Omega-3 Index Test Kit.

*Newtrition’s Omega-3 Index Test Kit and the results are not intended to diagnose, treat, cure, or prevent disease.