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Newtrition Blog

Vitamin D: The Powerful Immune Booster You Need During Flu Season

Flu season has been in full swing for quite some time, and if you are looking for some natural ways to stay healthy throughout the rest of the winter, we have to talk about vitamin D. 

While often referred to as the sunshine vitamin, it does far more than just support mood and bone health. Research has shown vitamin D to be a powerful immune-boost...

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The Benefits of Supplementing Vitamin D3 You Need to Know About

Bone health is something we often associate with age. However, the truth is that we need to be taking steps to support the health of our bones much earlier than many of us think—the earlier you start, the better to help prevent unnecessary early bone loss. 

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Why Is Vitamin D3 So Important?

Vitamin D receives lots of press, especially this time of year when we all are looking for ways to bolster our immune system. But, what exactly is it, and why it is one of the most important vitamins we should focus on optimizing in our supplement routine?

Read on to learn everything you need to know about vitamin D; and if sardines aren’t your “t...

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