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Newtrition Blog

How Much Omega-3 Do I Need Daily, You Ask?

Let’s talk recommended omega-3 intake. While we know just how important omega-3 fatty acids are for reducing inflammation and supporting heart health, it’s important to know exactly how much we need to be getting each day.

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Guest Post: Optimal Omega-3 Absorption with Accelon Technology

Author: Hillary Webster, ND

Omega-3 fatty acids are a powerful tool in supporting heart health; studies show that fish oil supplementation may help reduce the risk of both primary (first) and secondary (post-heart attack) heart disease. With any supplement, dose and quality are top priority to achieve maximum benefit;...

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Guest Post: The Science of Bioavailability

Author: Hillary Webster, ND

By now, most people know that omega-3 fatty acids have numerous benefits in both preserving health and helping to fight disease. Many well-intentioned people take their daily fish oil supplement without any way of knowing whether it is helping them. Unfortunately, most fish oil supplements are taken incorrectly, meaning that most of their benefit is flushed...

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