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Newtrition Blog

Your Omega-3 Index Questions, Answered

If you’ve been supplementing with omega-3’s or happen to know how beneficial omega-3 fatty acids are for cardiovascular health and reducing your inflammatory load, then you may have heard of the omega-3 index. If not, you definitely aren’t alone as the omega-3 index isn’t as widely talked about as the health benefits omega-3s hold for your health.

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